In our daily life we must take time to stop, be still and acknowledge we are gifted creative beings.

Another way of saying, we can create our own story. So when we are not feeling our worth, why not take a moment  to be still. Then “Take One Breath at a Time” (meditate) and hear your message for the day.

In that quiet space ask for guidance to move you forward. Then speak an intention or affirmation that you can focus on, and encourage you through the day.  “I am the best that I can be ” “I am grateful”  “I am full of Light and Love” etc.

Now, you are aware of your breath, and you are still. You are now in a space to tune in and breathe in forgotten gifts or gifts you have been ignoring. Maybe even, breathe in creative thoughts that are solutions to a problem. You might hear a word or see a symbol in your mind’s eye that you can meditate on and bring you even more awareness and peace. You will see that the doorways of Spirit will open up for you and you will able to see your your way clear. 

AFFIRMATION: I am creating a positive and loving life